Top 10 running world records

The most impressive running achievements of all time Have you hit a running rut? If you're in need of inspiration to get out there and run, we've pu...Read more
Top 10 running world records
2013 May 21 | 3016 Views
The most impressive running achievements of all time Have you hit a running rut? If you're in need of inspiration to get out there and run, we've pu...
5 best health apps for men
2013 May 06 | 2391 ViewsMaking use of technology to stay in shape It's hard to stay healthy in this day and age – fast food is cheap and available at every turn, and ther...
Why bad days are good for us
2013 April 23 | 2228 Views
What you didn't know about bad days Having a bad day? Don't worry; your bad day can do wonders for your health. Not only can being late help you get a ...
Top 10 cellulite-busting foods
2013 April 23 | 1974 Views
Eat your way to smoother skinSuffering from bumpy "orange peel" skin on your legs, bum or tum? You're not alone – cellulite affects over 90 per ce...
Easter egg made with hottest chilli on sale, comes with legal disclaimer
2013 March 31 | 1839 Views
The world's hottest chocolate Easter egg - equal to 400 bottles of Tabasco sauce - has gone on sale at £49.95.
The egg registers a volca...
Condoms with bacon flavouring on sale
2013 March 30 | 2811 Views
J & D’s Foods has decided to follow up its successful bacon lubricant with bacon flavoured condom.The Seattle based co...
Children's colouring book 'Being Gay is Okay' goes on sale
2013 March 30 | 2071 Views
A colouring book for children called Being Gay is Okay has been released recently.Described as a "practical examination of LGBT (lesbian, gay, bisexual, and transgender life)", the 50 page boo...
South African night clubs offering women boob jobs
2013 March 30 | 2933 ViewsTiger Tiger clubs and Strawberry Lips Tequila in South Africa are offering one woman a chance to win a R30 000 boob augmentation on Saturday night, according to a report.Tiger Tiger's ma...
Escort posts naked online pictures from church
2013 March 30 | 4654 Views
A vicar has suggested there is a 'time and a place' to celebrate the beauty of the human body after an escort posted naked pictures of herself clambering over a gravestone at a Kent village church....
Women on the pill prefer less masculine men: Study
2013 March 29 | 2698 ViewsWomen using the birth control pill prefer men with less masculine faces compared to nonusers, new research suggests.Millions of women use hormonal forms of contraception, and some studies ind...
5 ways to burn fat
2013 March 22 | 3159 ViewsEat dairyA lot of people wrongly assume that in order to burn fat you ought to steer clear of foods that contain dairy. Yet a study that was published i...
How to bounce back from anything
2013 March 17 | 2628 ViewsHow to overcome life's obstacles and bounce back stronger than everLife is filled with setbacks and unexpected twists and turns. However, in the words o...
Motivational quotes to help you achieve your goals
2013 March 17 | 3016 Views
Inspirational quotes to help you succeedWhether
you are training for a marathon or dreaming of a better career,
motivation to work towards your goals...
Motivational Facebook fitness boasts could keep healthy living resolutions on track
2013 March 05 | 1913 ViewsYou may not think that browsing the internet has many health benefits, yet new research suggests that 64 per cent of Brits feel motivated to work out by friends' fitness boasts posted on Facebook....
Recipe: Chicken mango wraps with salsa and rocket
2013 March 02 | 2247 Views
Low-fat recipe full of protein and vegetablesThere is something very convivial about sitting at the table and assembling your own wrap. You put in e...
Top 10 sex tips for Valentine's Day
2013 February 13 | 4367 Views
Treat your Valentine with these top tips Spice up your Valentine's Day and drive the love of your life wild with these hot, sumptuous tips – you'l...
Top 10 diet foods that can make you fat
2013 February 08 | 5555 Views
10 hidden calorie traps that can pile on the poundsYou've cut back on chocolate, chucked out the biscuits and raided your nearest health food store,...
5 ways technology ruins your love life
2013 February 08 | 4715 Views
How mod-cons might break your heart When Martin Cooper and his Motorola team created the first ever mobile pho...
Tourism: Zimbabwe Bookers launches new website
2013 February 05 | 2500 Views
Zimbabwe Bookers provides an accommodation listing source for operators, and a booking and payment platform for tourists planning to visit Zimbabwe.They launched a new website in December 20...
7 nutrients all men need
2013 January 28 | 4457 Views
Essential nutrients for menFor optimum health and fitness, it is essential to add variety to your meals an...
10 ways to look and feel 10 years younger
2013 January 28 | 3066 ViewsSay goodbye to ageing and hello to a youthful new youIf wrinkles, memory loss and poor posture just aren't topping your ‘must-have' list this year, it...
How to treat erectile dysfunction
2013 January 04 | 6686 Views
It strikes terror, guilt and shame into the hearts of men, but impotence is relatively common and there are some excellent fixesFew words are as guarant...
7 ways to be a super man
2013 January 04 | 3590 ViewsA guide to super-charging your life Everyone knows that one frustratingly perfect man; the guy who can squat 120k and gets that promotion; the guy who h...
How to achieve your goals and live a life you love
2013 January 03 | 3506 Views
Whether you've always dreamed of running a marathon, long to start your own business or aspire to see your name in lights, we all have ambitions and goals in life. However, often we don't feel goo...
Top 10 ways to beat the post-Christmas blues
2013 January 03 | 2414 ViewsStay happy after ChristmasThe post-Christmas period can leave many of us feeling down. Back to work blues, an empty social calendar, festive weight ...
10 cheap shortcuts to good health
2012 November 21 | 2897 Views10 budget-friendly ways to improve your health and fitnessIf you think getting fit and healthy will blow your budget, it may be time to think again. Luc...
10 surprising things that boost your health
2012 November 10 | 3195 Views10 everyday things with unexpected health benefitsThink you know what’s healthy and what’s not? You may be surprised. While we all know the basi...
10 flat-belly tricks
2012 September 04 | 2256 Views
Most women have experienced the feeling of being bloated at some point in their lives. However, for some it can be a recurring problem, leading to frequent discomfort and embarrassment. To help be...
Top fitness benefits you may be unaware of
2012 September 01 | 2010 ViewsThe benefits of regular exerciseGetting fit through a programme of regular exercise has numerous benefits for your body and mind. However, there are also many little known health be...
How to avoid weight gain
2012 September 01 | 2006 ViewsHere's how to remain consistent, without spoiling your fun: 1. Don't starve. ...
Top health habits to steal from women
2012 September 01 | 2179 Views6 healthy lessons men can learn from womenWhen it comes to healthy living, both genders have their vices. However, there are many instances ...
Top health habits to steal from your man
2012 August 31 | 2395 Views6 health lessons we can learn from men When it comes to healthy living, we may feel we have the upper hand over the opposite sex. However, there are some instances where it can pay to take a ...
Top 12 ways to maximise your time
2012 August 31 | 1941 ViewsEssential time-saving tipsMaximising your time is about focusing on the right things. Don't just make yourself busy, but be busy doing the things that...
Top tips to start every day refreshed and focused
2012 August 24 | 1723 ViewsThe best ways to get a morning boost Your morning ritual is something which shapes how you feel for the rest of the day. If you’re someone ...
The power of positive thinking
2012 August 24 | 1553 ViewsThe power of positive thinkingHarness your positive powerA negative outlook usually leads to negative experiences, but taking an optimistic approach to life, and everything it throws your...
Book Emirates flights online to get luxury hotels savings
2012 August 21 | 1785 Views
LUSAKA - 21 August 2012 - Emirates airline passengers receive exclusive savings at premium hotels in Dubai when booking via www.emirates.com before 10 September, 2012. Applicab...
Girls, 5 ways to make him want you
2012 August 19 | 2289 ViewsHow to get his attentionHow can you make him want you? Does strutting around in red shoes and some killer lipstick really get his attention? This is your guide to getti...
5 reasons why your boyfriend is bad for your health
2012 August 19 | 1537 ViewsWhy your boyfriend is bad newsRelationships can be bad for your health. Although most of us constantly aspire to meet that tall, dark, handsome stranger, maybe it’s time we real...
Top 10 health tips from around the world
2012 August 10 | 1622 Views10 global health habits we can learn from other culturesFrom spices to siestas, every culture has their own solutions to staying healthy and managing their weight. To help inspire your healthy...
Top 10 ways to have a healthier work day
2012 August 10 | 1373 ViewsStay healthy while you workFeeling tired, disorganised, anxious or tense in the workplace? Then try these 10 ways to make your work day healthier!Have a healthier work day, tip 1: Decl...
Top 10 ways to relax
2012 August 10 | 1571 ViewsTips to help you de-stress and unwindFinding time to relax can be difficult. With work, family and hectic social lives, it can seem as though proper relaxation takes a back seat. Fortunat...
10 health tips for lazy people
2012 August 10 | 1393 ViewsImprove your health with minimal effortGetting fit and healthy can sometimes feel like a major effort. However, there are many health-boosting changes you can make that won't feel like such a...
How to eat yourself beautiful
2012 August 03 | 2103 Views10 healthy foods to solve your beauty problemsFed up pricey skin creams, disappointing hair products and time-consuming beauty treatments? Then it's time to eat yourself beautiful! Check out t...
7 life-changing foods
2012 July 27 | 2683 ViewsSeven foods to enhance your success in lifeThroughout your lifetime you will probably encounter many life-changing events and make-or-break opportunities, and preparing for these moments ...
7 things women do that drive men mad
2012 July 25 | 4627 ViewsIrritating female habits that annoy men Women complain about us a lot. Whether we're caught adjusting our bits or we're making a mess, one thing we se...
High protein, low carb diet increases risk of heart disease and stroke - Research
2012 June 27 | 1258 Views
A study carried out by Swedish and US researchers, shows that food rich in protein with a lot of meat but small carbohydrates increases the risk of heart disease and stroke.Researchers monitor...
"Morning After" pills out selling condoms in Bulawayo
2012 June 25 | 3519 Views
A snap survey conducted by ZimKasi news in Bulawayo, the second largest city in Zimbabwe has concluded that abortifacient drugs are out sel...
GAPPS launches biorepository of pregnancy specimens
2012 June 21 | 1119 ViewsGAPPS (Global Alliance to Prevent Prematurity and Stillbirth) has launched a biorepository of pregnancy specimens and linked phenotypic data that is widely accessible to researchers. Using GAP...
Checking testicles for cancer does more harm than good - doctor
2012 June 15 | 1682 Views'Turning the nation's blokes into ball watching neurotics'Campaigns backed by celebrities to encourage men to check their testicles for cancer may be doing more harm than good, according to a...

